Spice girl Mel B supports International Fitness Week

Former Spice girl Mel B (aka "Scary Spice") is backing the launch of "International Fitness "Week" - a new fitness initiative to encourage people to make healthier lifestyle choices.

The campaign, promoted by the health club chain Fitness First, hopes to help people find out what kind of fitness activity suits them best and to get involved in their fitness.

"I am so excited to be on board for a second year and to see the campaign spread across the world" said Mel. "I want to encourage everyone to find what works for them and make being active part of their lifestyle. It's easier than you think to get totally fit and we will show you how!"

A website has been created to give information about the various events and promotions, which also include free sessions at the health clubs.

International Fitness Weeks runs from 1 February to the 7th. Throughout the week themed days will be devoted to all areas of health and fitness from health to sport, shape and exercising with a buddy.

More information

www.internationalfitnessweek.com

This article was published on Fri 15 January 2010